13 By Ashley Carr In gratitude, Happiness, Hope, Support, The Spark Institute, therapyPosted April 15, 2018Welcoming Gratitude into Your Life READ MORE
12 By Stacey Goldman In depression, gratitude, Happiness, Sadness, self love, The Spark InstitutePosted February 6, 2017Love Yourself this Valentine’s Day READ MORE
44 By Tali Robinson In anxiety, depression, Eating disorders, gratitude, mindfullness, The Spark InstitutePosted November 10, 2016The Power of Gratitude Thank you; two words we utter daily, and yet we often neglect to acknowledge their true power and meaning. What does it really mean to say thank you and whom does it benefit? READ MORE
