• Home
  • About
    • Meet The Team
    • Naturopathic Medicine
    • Mindfulness
    • Nutrition and Therapy
  • Blog
  • Contact
  • Book Online
    A Holistic Approach to Optimal Wellness A Holistic Approach to Optimal Wellness A Holistic Approach to Optimal Wellness
    • Home
    • About
      • Meet The Team
      • Naturopathic Medicine
      • Mindfulness
      • Nutrition and Therapy
    • Blog
    • Contact
    • Book Online

    Articles

    Home / anxiety /
     8 Factors that Influence Depression
    1
    By Stacey Goldman
    In anxiety, Articles, depression, Happiness, The Spark Institute
    Posted October 12, 2016

    8 Factors that Influence Depression

    Depression is a symptom of a bigger issue. It is a sign that there is something out of balance in the body. In order to eliminate depression, the cause of it must be identified and treated.

    READ MORE
     We Can Only Hope
    0
    By Erin McGuinty
    In Articles, Happiness, Hope, mindfullness, relaxation, self love, The Spark Institute
    Posted April 7, 2016

    We Can Only Hope

    Hope is sort of one of those illusive, intangible things that is difficult to measure, or even describe, yet experts who have studied it agree that it is a crucial component in an individual’s [...]

    READ MORE
     The Myths of Detoxing
    3
    By Stacey Goldman
    In Articles, detox, Happiness, Health & Diet, self love, The Spark Institute
    Posted April 6, 2016

    The Myths of Detoxing

    What is a DETOX? There are so many products and advertisements for detoxing so how do we know that we are choosing the right type of detox for our bodies? Should we trust a product with the [...]

    READ MORE
     Being a Support Person
    8
    By Erin McGuinty
    In Articles, Support, The Spark Institute
    Posted March 29, 2016

    Being a Support Person

    Witnessing a loved one struggle with a mental illness can be very challenging and can leave you feeling helpless, frustrated and isolated. I've complied a list of 10 things that can help you if [...]

    READ MORE
     Let’s Talk About Anxiety
    5
    By Stacey Goldman
    In anxiety, Articles, The Spark Institute
    Posted March 3, 2016

    Let’s Talk About Anxiety

    Anxiety is a word that gets thrown around a lot, but many people are unclear as to exactly what it means. As we discussed in our blog post earlier this week, symptoms of anxiety often accompany [...]

    READ MORE
    Get In Touch:
    Contact:
    • 9401 Jane Street, Suite 326 - Building A, Vaughan, ON, L6A 4H7
    • 1 (905) 553-1121
    • info@thesparkinstitute.com
    Get Social:
    Copyright All Rights Reserved The Spark Institute © 2019