21 By Stacey Goldman In depression, Health & Diet, The Spark InstitutePosted February 23, 2017Vitamin D and DepressionFor many people, vitamin D supplementation is necessary. Please reach out to us for more information and to find out the amount of vitamin D supplementation that is right for you. READ MORE
5 By nmulligan In HappinessPosted February 15, 2017Being Happier: it might be an easier goal. READ MORE
12 By Stacey Goldman In depression, gratitude, Happiness, Sadness, self love, The Spark InstitutePosted February 6, 2017Love Yourself this Valentine’s Day READ MORE