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    Monthly Archive for: "October, 2016"
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     Is Exercise Eating Up Your Head Space?
    37
    By Tali Robinson
    In anxiety, Eating disorders, exercise, The Spark Institute
    Posted October 21, 2016

    Is Exercise Eating Up Your Head Space?

    Our relationship with exercise, like most things in life, exists along a continuum. Of course, there are healthy and unhealthy relationships with exercise but there are also so many points in [...]

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     8 Factors that Influence Depression
    1
    By Stacey Goldman
    In anxiety, Articles, depression, Happiness, The Spark Institute
    Posted October 12, 2016

    8 Factors that Influence Depression

    Depression is a symptom of a bigger issue. It is a sign that there is something out of balance in the body. In order to eliminate depression, the cause of it must be identified and treated.

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