Our mind is unbelievably powerful. It holds a strength that is so profound it is near impossible to thoroughly comprehend. While our mind can be our greatest shield and strongest protector it can [...]
Hope is sort of one of those illusive, intangible things that is difficult to measure, or even describe, yet experts who have studied it agree that it is a crucial component in an individual’s [...]
What is a DETOX? There are so many products and advertisements for detoxing so how do we know that we are choosing the right type of detox for our bodies? Should we trust a product with the [...]
Yesterday was World Bipolar Day. This day is celebrated each year on March 30th, the birthday of Vincent Van Gogh, who was diagnosed as probably having bipolar disorder. The purpose of this day [...]
If you are currently struggling with an eating disorder, I want you to know two things right now. First, you are entirely deserving of recovery, and second, you are entirely capable of recovery...